Health is the most precious thing a person has in their life. How to increase the potency after 50 years and maintain it until old age? For representatives of the stronger sex, who have crossed the threshold of 50 years, this question is very relevant, because in adulthood many men complain about the poor quality of the erection and a decrease in potency. There are many factors that can negatively impact a man's sexual health after age 50. It can be both external stimuli and various internal disorders of the body. In addition, low potency in men is often observed after injury to the penis. But still, the main provocateur of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Potency treatment in men after 50 years is selected depending on the etiology of the disease and the individual characteristics of the patient.
In order to restore and maintain potency, it is necessary to quickly seek help from a specialist, undergo an examination and identify the cause of the unpleasant disease. This will allow the appointment of appropriate treatment, which is aimed directly at eliminating the cause of erectile dysfunction, and not its symptoms.
Medical treatment
Restoration of potency in men is possible with the help of drugs. Modern medicine offers many different drugs to increase potency. Drugs that can have a temporary effect are particularly popular. The mechanism of action of these synthetic drugs targets vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, mainly cardiovascular diseases. They differ in the duration of action and the extent of the severity of side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are in great demand among representatives of the strong half of humanity, which helps to increase libido and increase the duration of sexual intercourse. Unlike drugs which only have a one-time stimulating effect, these drugs eliminate the main cause of erectile dysfunction, which is the dysfunction of the vascular endothelium. Thanks to the herbal components that make up the preparations, high efficiency and safety are achieved. It is not recommended to take drugs for people with hypersensitivity to the ingredients.
In case of hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps increase the concentration of testosterone in plasma, which promotes men's psychological and physical health, and also lowers globulin which binds to sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can lead to a number of serious side effects and complications.
No less popular are medicinal ointments and topical creams for increasing potency. The most important advantage of drugs is that the effect is obtained quickly after application. The action of gels and ointments is due to the active substance, which is absorbed into the tissues of the penis, improving not only the erection, but also the sensitivity of the organ. In addition, this form of release of the drug does not involve health risks, since it does not interact with the gastrointestinal tract and does not enter the blood. Most of the remedies for external use for potency consist of a complex of herbal herbs, as well as specific substances that have a beneficial effect on male strength. They are free from side effects and have virtually no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a huge number of folk methods to increase male potency after 50 years. But before using any of them, it is imperative to get permission from a doctor.
To restore sexual function, folk healers suggest taking a decoction of hop cones. For its preparation you need to take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer over low heat for 10-15 minutes. Once the broth is ready, filter it and take half a glass 2 times a day.
Herbal preparations are very popular for improving libido and potency. To prepare an effective herbal medicine, you will need a collection of raspberry, blackberry, strawberry and blackcurrant leaves. It is necessary to prepare the product as follows: 3 tbsp. the. pour the mixture with a glass of boiling water and boil over low heat for 10 minutes. Take lukewarm like tea, several times a day.
An infusion made from schisandra chinensis is very effective for sexual dysfunctions in men. It is simple to prepare the product: 1 tbsp. the. lemongrass dried fruits pour a glass of boiling water. Leave to infuse for 3 hours. Take medicine for 1 tbsp. the. 2 times per day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase potency
To restore potency in men after 50 years, it is recommended to supplement therapy with therapeutic baths. The most effective are contrast baths for the lower body, the essence of which is the alternation of cold and hot water. The total duration of the procedure does not exceed 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The easiest and most affordable way for this method is an infusion of bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be lukewarm (+ 37. . . + 38 °), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as a stimulating and tonic agent. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus aromas can not only improve the emotional background, but also enhance the intimate feelings.
To prepare a bath, just add a few drops of ether to the water. You should not stay in the water for more than 15 minutes.
Exercises to increase power
Sex therapists claim that exercise can regain lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostatic hyperplasia.
Such activities are extremely useful for men who are inactive or have problems with overweight.
Prevention and balanced diet
Many representatives of the stronger sex wonder how to maintain male strength. As a rule, a man's health directly depends on the lifestyle he leads. In order to preserve sexual function, it is first of all necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining erectile function in every man is a rich and balanced diet. Therefore, the first step on the road to good nutrition is to create a balanced menu.
A man's diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, grains, and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic, and spices like ginger, cumin, parsley, and dill have a positive effect on men's sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you can perfectly improve the health of your body.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men for excellent potency. It is important to include in the menu foods containing zinc, which is necessary for the long-term proper functioning of the hormonal system. A useful mineral is found in buckwheat, beans, turkey meat.